Your first session begins with a short conversation about your goals, areas of focus, health history, and anything you’d like me to know before we begin. From there, we’ll create a plan for the session together.

Every massage at Soul Glow is personalized, which means the work may look a little different from session to session depending on what you’re needing that day. My goal is to create a space where you feel comfortable, supported, and cared for from the moment you arrive.

Wear whatever feels comfortable and easy to move in. Depending on the type of work we’re doing, you may undress to your comfort level, remain fully clothed, or be asked to bring clothing like shorts or a tank top for sessions where we’ll be doing stretching or movement work.

We’ll talk through what makes the most sense for your session before we begin.

Your comfort, boundaries, and preferences always come first. You’ll be properly draped throughout the session, and I’ll check in along the way to make sure the work feels supportive and comfortable for you.

If you’re running late, please call or text me at 503.726.6053 as soon as you can. If you’re driving, please do so safely and reach out when you’re able.

I’ll do my best to accommodate you. Your session may need to be shortened to honor the next scheduled appointment, but we’ll make the most of the time we have.

Each service is designed with a different intention in mind, but every session is personalized based on your goals and what feels most supportive that day.

Therapeutic Massage is a good fit if you’re looking for more focused work on specific areas of tension, discomfort, mobility, or recovery.

Relaxation Massage is ideal if your goal is to unwind, calm the nervous system, and enjoy a slower, full-body session centered around rest and ease.

Neck & Foot is a shorter, focused session designed for a quick reset—especially helpful if stress tends to collect in those areas.

If you’re still unsure, feel free to reach out. I’m happy to help you choose the best fit.